Bermuda Stock Exchange Report: Dec 28 2018


December 28 saw 2,603 shares trade on the Bermuda Stock Exchange, valued at $80,688.00 BD. 2,603 shares were traded by Bank of N.T. Butterfield Ltd,…

The post Bermuda Stock Exchange Report: Dec 28 2018 appeared first on Health, diet & nutrition with Sports and Fitness.

Comments

Post a Comment

Popular posts from this blog

Torus and Aareon Collaborate on Housing Management Solution

Following an exhaustive review of the solutions on offer, Torus Group has selected the QL system from Aareon ( www.aareon.co.uk) as the single, integrated system to underpin their business. Formed in April 2015 when Helena Partnerships and Golden Gates Housing Trust joined forces, North West based housing and regeneration group Torus now owns and manages more than 22,000 homes. Torus logo The decision to select Aareon UK systems led to a complex project to migrate the businesses from multiple systems into one integrated hub. Once chosen as preferred supplier, Aareon and Torus agreed to work in partnership, along with some existing Aareon customers, to further develop the existing module. This ensured that the solution gave Torus not only the functionality previously associated with the best of breed systems but also provided them with the benefits of a truly integrated solution. The result of the collaboration incorporated enhancements to the asset management functionality. T...
Read more

8 Ways to Eat Avocado at Breakfast (If You’re Getting a Little Tired of Avocado Toast)

As is true of the incredible, edible egg, avocado can make cameos at every meal. But it may be most famous for starring in avocado toast, the Kardashian of breakfasts, which at last count had 710,000 Instagram posts to its name. Avocado is an ingredient we’re glad to see spiking in popularity. It’s an excellent source of “healthy” monounsaturated fats, and a great way to get your fiber. It’s also packed with vitamins, minerals, and micronutrients. From a taste perspective, of course, it’s a delight: Silky and unctuous, with that delicately sweet flavor, it melts in the mouth unlike any other food. And it goes with so much more than toast. So why not add avocados to the first meal of the day more often, even if you have no intention of snapping a photo? To get you started, here are eight more ways to enjoy avo at breakfast. With eggs It’s obvious but true: Any time a few slices of avocado are nestled next to jammy soft-cooked or fried eggs, the day looks that much brighter....
Read more